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Fruits that burn fat like crazy

5. Tart Cherries:


Tart cherries are a fantastic thing to eat when you’re trying to lose weight. For instance, the University of Michigan did a rat study in which it discovered that over the course of 12 weeks, rats fed tart cherries had a 9% greater reduction in belly fat than rats fed a so-called Western diet. The cherries actually altered the way the animals’ fat genes worked.

Tart cherries have also been linked to reduce inflammation and improving heart health, making them a great option.

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